According to a survey conducted by Reviews.org, many Americans spend a lot of their waking day with their smartphones. The survey was conducted with 1,000 people in the fourth quarter of 2025. This was not a high-accuracy survey, and the results have an accuracy of plus or minus 4%. But the overall trends are clear, and the survey results don’t vary a lot from year to year. Consider some of the following statistics:
The average participant in the survey used their phone 5 hours and 1 minute per day, which works out to 83 days of the entire year. Boomers used their phones the least, at an average of 2 hours and 8 minutes per day.
The average American checks their smartphone 186 times per day. That works out to almost 8 times per hour. This is lower than the statistic from 2024 of 205 times per day.
84% of respondents checked their phone within ten minutes of getting out of bed.
50% of people sleep with their phone by their bed.
Something that doesn’t surprise anybody who has gone to a restaurant lately, 56% of respondents use their phone while eating dinner.
71% of respondents check their phone within five minutes of getting a notification.
Something that sounds icky to me, 68% of people use their phone while sitting on the toilet.
87% of people use their phone while watching TV.
72% of respondents use their phone while at work.
A scary statistic is that 29% of respondents use their phone while driving.
61% of respondents have texted somebody who is in the same room.
53% of respondents have never gone an entire day without using their smartphone.
41% of respondents panic when their battery drops below 20%.
Probably the most telling statistic is that 46% of respondents say they are addicted to their smartphone. This is up from 43% reported in the 2024 survey.
I’m not a big smartphone user, and these statistics always surprise me. The statistics help to explain why the new converged bundle of broadband and cellular is so powerful.







